Check out the variety of e-books (downloadable pdf) Katie has to offer that provides practical nutrition and lifestyle guidelines, tips, and recommendations for getting some goodness into your every day life. It’s like having your own health coachx at your finger tips, how sweet is that? And to boot, each e-book always comes with amazing recipes, substitutions and personal stories. What could be better than knowing what to implement, how to implement, and stories of someone who has been there before and gets “it”?
You’ll be inspired and empowered to make simple, small changes to live a healthier life that you can actually stick with. These e-books empower you to be your own best health coach.
E-books currently available:
With over 35 delicious, decadent, and amazingly healthy raw chocolate desserts, this is an e-book you won’t want to miss.
Beat Your Sugar Blues (coming soon)
Heal Your Gut (coming soon)
Balance Those Wild Hormones (coming soon)