“find peace with your plate & balance in your body”
Private Coaching
Are you a busy, tired, and overstressed woman desperately searching for a way to relieve digestive issues so you can beat the bloat and bulge, ease pain, and live an energized life without counting calories, taking “magic” pills, or deprivation?
Cleanse Programs
Are you ready to... shed those last 10-20 pounds? Kick your sugar/caffeine cravings to the curb? Finally have a good night sleep? Regain your long long energy and zest for life?
In the Kitch
Join Katie In the Kitch as she brings delicious weekly recipes that bring excitement to your taste buds, fulfillment to you belly, and nourishment to you soul...
Upcoming Events
- February 22nd- 6:15-7:45pm. Easing Into Raw cooking class @ Shapiro Family Chiropractic
- March 22nd- 6:30-8pm. Whole Foods Cherry Creek. Details to come.
- April 19th – 6:30-8pm. Whole Foods Cherry Creek. Details to come.
- May 17th – 6:30-8pm. Whole Foods Cherry Creek. Details to come.
- June 21st – 6:30-8pm. Whole Foods Cherry Creek. Details to come.
Success Stories
“I can not believe I made it through the cleanse. Thank you, thank you, thank you for guiding me, listening to me on the bad days and believing in me! It was better than I ever could have imagined. Finally, I feel like I know my body, something that has evaded me for years.” – V.B.
Rooted Katie
