Home
About
Rooted Katie
the Rooted approach
Work With Katie
Private Coaching
Cleanse Programs
The 4-week Ultimate Spring Cleanse
7-day Rooted Cleanse
Cleansing 101 Teleseminar
Classes & Workshops
Raw Chocolate Desserts Workshops
Upcoming Events
E-books
Raw Chocolate Desserts e.(un)cookbook
Praise
In the Kitch
Contact
Blog
Follow us here:
In the Kitch
Click on the category to show links to delicious recipes!
Breakfast
Berry Pecan Cream “Parfait”
Cha-Cha-Cha-Chia Porridge
Overnight Swiss Oatmeal
Sweet ‘n Sour Oats
Drinks, Juices, & Smoothies
Green Smoothie Basics
Chocolate Covered Blueberry Smoothie
The Elvis Smoothie (minus the bacon)
Peachy Keen Green Smoothie Machine
Pumpkin Spice Mock-Te
Strawberry Coconut Humidity Buster Smoothie
Vanillacado Milkshake
Soups
Sauces, Dips, & Dressings
Avocado Basil Mayonnaise
Cowboy Caviar
Mango Salsa
Alfredo Sauce
Thai “Peanut” Sauce
Side Dishes & Salads
Caribbean Roasted Sweet Potatoes
Crunchy Chinese Cabbage Salad
Dijon’y Lemon Green Beans
Tabbouleh
Mains
15-minute Summer Fish Tacos
Curry Chicken Salad
Mediterranean Quinoa Salad
Portobello Pizza Boats
Pumpkin Lentil Curry
Roasted Squash, Shrooms, & Goat Cheese
Desserts & Sweet Treats
Berry Pecan Cream Parfait
Chocolate-dipped Frozen Banana Pops
Fruit Kebabs with Creamy Cashew Dip
Katie’s Secret Raw Brownies
Perfect Raw Peach Crisp
Get your FREE copy…
Top 5 Ways to Beat Your Sugar Blues
PLUS subscription to RWB Newsletter
with articles, lifestyle tips, and sweet goodness.
Privacy by SafeSubscribe
