The 4-week Ultimate Spring Cleanse

Next Group Cleanse Programs will be held October 2012.

The 4-week Ultimate Spring Cleanse: Feel lighter, brighter, empowered, and more energized than ever

Are YOU ready to…

  • Shed those last 10-20 pounds?
  • Take your health to the next level?
  • Get rid of bad habits once and for all?
  • Finally have a good night sleep?
  • Kick your sugar/caffeine cravings to the curb?

Then this was made for you…

This program will do all of that and more! Give your body a huge jumpstart to a healthier and happier you! While there are many fad detox books and methods out there, none of them are curtailed to exactly what YOU need and none of them offer the one-on-one support to guide you through the process and make sure you succeed.

While drinking liquids spiked with hot pepper, sugar, and lemon may work for some people, most people feel deprived, agitated, and just plain crappy. At the end, many cleanses leave you hanging without knowing how to integrate these habits, if any, into your daily life, as well as never getting to the root of your food sensitivities that caused the unwanted symptoms and stress on your body to begin with.

Well, we say the heck with that kind of program! The 4-week Ultimate Spring Cleanse will provide a proven approach to help you feel lighter, brighter, empowered, and more energized than ever by guiding you through a 4-week system of eating real, whole delicious foods, being guided every step of the way on what to do and eat, and learning self-care techniques that will help you through the cleanse and after.

In this cleanse you will have the chance to…

  • Feel clearer, cleaner, lighter, brighter
  • Regain your long-lost energy and zest for life
  • Learn to listen to your body and get in-tune with its needs
  • Discover ways to relax your mind and body
  • Be empowered to change your health and your life
  • Rejuvenate your skin so that it is glowing and radiant
  • Improve your focus
  • Increase immune system functioning
  • Reduce headaches, blood pressure, cholesterol
  • Rebalance digestive issues (bloating, gas, constipation, etc.)
  • Reduce autoimmune symptoms
  • Reduce and understand cravings
  • Have a whole new set of healthy recipes and meal plans at your disposal
  • Discover sensitivities that cause unwanted symptoms and stress on your body

Don’t just take my word, see what others are saying…
*********************************************************************************************

“I truly feel like it’s a miracle. It is and was SO easy. Grocery shopping is now easy (well after the first time at least) and making good choices comes naturally now. I am post-menopausal and the 4-week cleanse helped so many of those typical symptoms that come with it – like fatigue and poor sleep. I am sleeping better, I have more energy and no longer need an afternoon nap! It used to be I’d get the shakes if I didn’t eat right away, but now I’m steady and confident. AND to top it all off, I lost 13 pounds at the end of the cleanse and feel completely empowered to continue on my journey to optimal health. Thank you!!!

Update: I have consistently lost weight each week since the cleanse ended April 2011! I love it!”Sue, Des Moines, IA

*********************************************************************************************
The 4-week cleanse has been a great way to eat enjoyably and feel refreshed. I no longer stress eat (even with a tornado coming through our neighborhood!), I feel better, sleep better, wake up refreshed, am more productive at night and need less sleep! I have tried to lose weight for the last 5 years (consistently carrying 10-20 pounds more than I feel is healthy) and no matter what I did I couldn’t get the scale to budge. This cleanse was much easier than I thought AND I lost 16 pounds!!! But, it gets even better…

  • BMI went from 35 to 26
  • Cholesterol went from about 200 to 144 (LDL over 100, now 91)
  • Blood Pressure went from 120/85 to 102/60

AND all of this just in time for my yearly physical for my health insurance evaluation!

I said to someone the other day that what I like BEST is that for the first time in many years I am controlling my diet, my diet (habits) aren’t controlling me!!! So “yes” I feel more in control. I no longer have the unhealthy feeling I had almost all the time. I am not bloated or lethargic or gassy. I feel more energized as well. As of this morning I am 12 pounds lighter than I was three and a half weeks ago! My skin may look a little healthier but that could also be that we finally have some regular sun shining in Michigan. Those are the biggest benefits I’ve realized besides loving almost all the recipes.

All the books I’ve read and new habits I tried previously were all in an effort to feel the way I do now. The difference this time was having a coach, a set schedule of meals, and a partner while going through it.
- Kathleen

*********************************************************************************************
“The 4-week cleanse was exactly what I needed to get back on track with my health goals and feel better than ever. I feel so much better it’s hard to explain it. I previously have dealt with low energy levels, colitis, hypo-thryoid issues, hormonal imbalances, depression, yeast infections, caffeine cravings, and super busy lifestyle. I used to have terrible digestion issues and I haven’t even taken an OTC pill for a month! I used to be chained to these pills for years.

I have so much energy since the cleanse. I used to always want to sit down and rest and now I have the energy to play with my kids, work as a full-time attorney, clean the whole house, and still never want to sit down. It’s amazing!

Funny enough, ½ way through the cleanse I accidentally forgot to take my depression medication and I didn’t even notice. In fact, I felt 20 times better than when I was on it. My mental clarity is back and I feel more emotionally grounded. And to top it all off, 3 people commented on how good my skin looks AND I lost 18 pounds.

This 4-week cleanse was one of the smartest things I’ve done for myself in a long time. Thank you!”

- Stacey, MI – Lawyer

*********************************************************************************************
I’m not sure how to describe it, but I just feel great! Bloating decreased, I have more energy, and I lost about 12lbs. I haven’t been under 130 since college! I did not come into the cleanse looking to lose weight, but I sure am! My waist feels smaller and my clothes/rings feel bigger. The only problem is that some of my cute clothes I had just bought don’t fit now! During the cleanse, I always felt satisfied and good about my meals – I was definitely NOT starving!.

I feel like I have the tools and habits to keep me successful. I have been able to incorporate the practices I learned during the cleanse while traveling to hotels and staying with family and friends. I have made several of the Rooted Wellbeing cleanse recipes for get-togethers and even for a business dinner for my mother-in-law’s work.

To top it off, I recently had a doctor’s check-up and my blood pressure went down to 100/60 – my doctor and nurse were so impressed they looked up Rooted Wellbeing during their lunch break!
- Lissa Layman, Columbia, SC
*********************************************************************************************

The 4-week Ultimate Spring Cleanse includes:

  • Welcome MP3 recording on why we need to cleanse, the benefits of cleansing, and tricks of the trade to ensure your success and leave you empowered to take a step towards a healthier you (30 min) ($57 value)
  • Personalized one-on-one pre-cleanse call (20 min) to make sure you get the best results for you ($125 value)
  • 3 Educational MP3 recordings to listen to during the cleanse containing information for the upcoming steps and reasoning behind it ($137 value)
  • Ultimate Rooted Cleanse Manual (pdf) ($97 value)
  • 4 weeks of daily cleanse schedules with easy to follow step-by-step instructions (valued at $97)
  • Suggested meal plans for each day of the cleanse so you don’t have to worry or feel overwhelmed about what to cook and eat ($187 value)
  • Shopping lists to save you time, stress, and ensure greater success! ($127 value)
  • Ultimate Rooted Cleanse Cookbook with 100+ recipes to cook from – including delicious snacks, dips, and desserts! ($67 value)
  • Weekly emails to keep you motivated and successful ($47 value)
  • Unlimited email communication with your personal health coach – Katie (48-hour turnaround) ($400 value)
  • Follow up one-on-one post-cleanse call (15 min) to discuss post cleanse transitions and next steps for your health ($90 value)
  • FAQ from past cleanse participants
  • Cleanse Supplement: Thorne Research – Mediclear Plus. A hypoallergenic supplement powder to increase the proper functioning of the cellular cleansing process by strengthening the cells and maximizing the processes that are involved in detoxification reactions ($67 value)
  • BONUS: Rooted Wellbeing Planning and Reflection Chart to help you track your habits, progress, and success ($25 value)

Total value of the program is over $1000!

So, how does this work?
After you register, I will send you an email to set up our one-on-one pre-cleanse call and answer all of your lingering questions. You will receive your 4-week cleanse materials one week before we start to allow time to look through all of it as well as prep for the first week. The cleanse will gradually increase in intensity and end with an optional 3-day smoothie cleanse. After the 4 weeks, we will chat on a follow-up call to discuss your progress, goals, and next action steps to achieve an even healthier and happier you.

Bottom line…what’s my investment?
Because I’m so committed to changing the health and lives of as many people as I can AND I have experienced such positive feedback from past cleanse participants (check it out here), I’m offering a HUGE discount on your personalized 4-week Ultimate Cleanse: Feel Lighter, Brighter, Empowered, and More Energized Than Ever. The investment to enroll in this cleanse for private coaching is only $347.

Sign up TODAY for your 4-week Ultimate Cleanse: Feel lighter, brighter, empowered, and more energized than ever to jumpstart your health and transform your relationship with food! Click the “Add to Cart” button below and let’s get started!

**NOTE: You will need a blender to participate in this cleanse. The 4-week Ultimate Cleanse is well-suited for most people, including those who are vegetarian, vegan, or gluten-free. However, individuals with the following should not partake in the program at this time: pregnant/nursing, heart disease, liver disease, under the age of 18, or diabetes. **

Choose your path to jumpstart your health:

Add to Cart 4-week Ultimate Cleanse PRIVATE coaching/dates for only $347 (available any time)

*NOTE: After purchase is processed, you will be directed by PayPal to a webpage where you must click “Complete Purchase” in order to be directed to the download page. If you miss this, no worries, you will receive a thank you email with the download page link. If neither of these happen, email the Rooted Wellbeing Team at support@rootedwellbeing.com.